kids health

The courage of survivors and the dedication of feminist scholars in the past decade has at last made it impossible to ignore the epidemic of abuse. The combination of activism and scholarship has also encouraged examination of the psychological and sociological dynamics of eating problems among survivors of sexual abuse. Feminists have rejected the notion that memories of sexual abuse are merely the products of delusional fantasies and identified reasons why women cope with sexual trauma by bingeing or dieting. The women I interviewed confirmed how bulimia, anorexia, and bingeing begin as logical responses to sexual abuse and explained multiple reasons why —both historically and currently — they have been forced to deal with this abuse alone. It is the isolation and loneliness that remain characteristic of sexual abuse that make anorexia and bulimia seemingly logical responses. Most of the women I talked with grew up before the current feminist wave of popular and scholarly books ...

Some people have been told that if they have been on a lot of diets— diet pills or liquid fasts—their metabolism may be altered and their bodies will be resistant to losing weight. To the contrary, we have seen that the minute people start eating less food, they lose weight. Think about it—how could food companies put calorie counts on the side of a package if everyone had a skewed metabolism? Metabolism refers to the amount of energy (calories) your body traps from food. Everyone traps 80 calories from a slice of bread—even though some of you feel like you will trap 160 calories just by smelling it, while your thin friends can eat five slices of bread and trap only ten calories! Our metabolisms are fine (although, in some very rare cases, people may have disorders such as hypothyroidism). People need different amounts of food to keep their bodies alive, but this is actually related to how much muscle mass they have.  Muscle is the most metabolically active tissue. In other ...

Often we eat at the wrong time because we're not following physical cues but emotional ones. The body is a wise instrument that will tell us when and which foods we need to eat, but we are often out of touch with these natural signals. When we are babies, our bodies give us clear hunger and satiation signals that we receive without interference, but the older we grow, the more we stop using food strictly as a fuel and begin to attach extra significance to eating. The "Oy! or Joy "Response. A lot of us turn to food unthinkingly when we're having a rough day and looking for a way to feel better. Powerful associations between food and love stem from our earliest memories of being held and fed at the same time by our mothers. As adults, when we don't feel loved we often turn to food, using it as a tranquilizer. The phrase we use to describe many of the foods we grew up with, "comfort food," says it all. Meatloaf, mashed potatoes, chocolate pudding, and...

Although we have been studying binge eating in overweight individuals for 20 years, it was only in 1994 that this problem was officially recognized as a specific clinical syndrome. Before I give you a test to see if you suffer from this problem, let's look at how overweight binge eaters differ from overweight people who do not binge. See how many of these characteristics apply to you. EARLY ONSET OF OBESITY If you are overweight and a binge eater there is a greater likelihood that you have been overweight since you were young. Most people with binge-eating disorder have been overweight since they were teenagers. About two-thirds of binge eaters developed a weight problem before age 18 with the remainder becoming overweight after this age. Binge eaters have more weight to lose than those who do not binge. They are about 30 pounds more overweight than dieters who do not binge. soruce: https://www.kidschildrenshealth.com/lose-weight-easily-with-simple-tips/

Often we eat at the wrong time because we're not following physical cues but emotional ones. The body is a wise instrument that will tell us when and which foods we need to eat, but we are often out of touch with these natural signals. When we are babies, our bodies give us clear hunger and satiation signals that we receive without interference, but the older we grow, the more we stop using food strictly as a fuel and begin to attach extra significance to eating. The "Oy! or Joy "Response. A lot of us turn to food unthinkingly when we're having a rough day and looking for a way to feel better. Powerful associations between food and love stem from our earliest memories of being held and fed at the same time by our mothers. As adults, when we don't feel loved we often turn to food, using it as a tranquilizer. The phrase we use to describe many of the foods we grew up with, "comfort food," says it all. Meatloaf, mashed potatoes, chocolate pudding, and ...

It is difficult to overdose on natural foods. But supplements are a different matter altogether. A high intake of Vitamin C reduces blood levels of copper. Mega-doses of Vitamin C can also impede B12 absorption to the point at which a deficiency can result. High levels of zinc interfere with copper metabolism. Taken orally, zinc can increase the excretion of copper. Calcium, magnesium and sodium work in tandem, and excess or deficiency of one can have an effect on the others. An excess of magnesium, for instance, has been found to decrease the absorption of calcium. So if you're taking a magnesium supplement to counteract a deficiency, you need to also boost your calcium intake proportionately (And vice versa if you're taking a calcium supplement). A converse example — magnesium deficiency causes a buildup of sodium in the cells, and a loss of potassium out of the cell. Supplementing with potassium alone will not correct the sodium imbalance; magnesium also needs to...

Suppose you are ill and cannot eat the food that is recommended on a particular day's menu? Or, suppose you are out to dinner and end up deviating from the diet because there is nothing available for making appropriate substitutions? How can you get back on the program with the least damage to your weight-loss efforts? The best way is to go forward to the next day of the Rotation Diet as if nothing happened. Complete the twenty-one days in twenty-one days in spite of any deviations on any given day. Do not lock yourself into a frustrating cycle of starting all over again from Day 1 or attempting to repeat a day's menu over and over again until you get it right. In addition to being frustrating this would work against the nutritional value of the total dietary plan. No matter what happens, finish the twenty-one days in twenty-one days by going forward on the Rotation Diet, take a break, and you will do better on your second rotation.

Don't use any drinks that contain "straight sugar," that is, soft drinks. Sugar must be blended as a minor ingredient in the overall recipe for any food. While white table sugar (sucrose) is found naturally in many foods, it has only been freely available in its processed form for about a hundred years. Considering that about two million years have been involved in the evolution of the human capacity to deal with foods as they are found in our natural environments, it is safe to say that your body is not designed to deal with sugar "straight," which, after all, is a relatively new product. In some persons, processed foods that are high in sucrose set off reactions that are not only terrible for controlling your weight, but lead to what is called "insulin overshoot." Too much insulin will deplete your blood of circulating sugar (glycogen), leading to temporary symptoms of hypoglycemia, or low blood sugar. Although the disease hypoglycemia is rare,...

No matter how much care you care for your child, your baby will eventually experience diaper rash or similar skin problems without the age of three months. Don't panic - some of them will pass by, some will need some help. If your diaper does not pass within 7 days, you should consult your doctor. Cookies (Ammonia Dermatitis) At any one time, one of three babies is stabbed. Ammonia is the most common form of dermatitis. Raised and fried in the area of ​​diapers, the rash is caused by bacteria in your baby's faeces and natural ammonia in the urine. The other causes of bruising are: • Precision leather • Use of hard soap to remove natural protective oils • Plastic frosts that are left on the diapers for a long time facilitate the development of the bacteria by creating a warm and humid environment • Inadequate rinsing of detergents and solutions absorbed by diapers • Friction - friction of the skin of the baby care      skin to the delicate baby sk...

Neonatal screening tests are one of the most effective healthcare services for the detection of a possible metabolic health problem in infants who are born healthy. Thus, precautions can be taken before the problem is settled and the permanent effects occur, and response to treatment becomes more successful. Newborn screening   is performed in all health institutions in which births are carried out in order to prevent the irreversible permanent damage or death by early treatment in some of the congenital metabolic diseases. 1. Is the newborn screening test and the intelligence test (heel test) the same? As an early diagnosis cannot be made in some of the diseases of congenital metabolism, this screening test is also known as intelligence test among people because mental retardation is accompanied by a picture. In fact, this test is not a test that determines the level of intelligence of the baby. 2. Intelligence test done during pregnancy is it? No two are c...